Welcome to the daily surf and wind report for 23rd June 2008.

Everyday I go to the beach and take a picture of the conditions. I try and do this before 9.00am, but sometimes I need a lie in (or I am out surfing having forgotten the camera). The surf is always better the closer it gets to high tide. 2-3 hours before high tide usually is the best time.

Click below to read the latest report.

Scripps Wave Height Charts for the North Atlantic

This chart is produced by the Scripps Institute for Oceanography in California.